PTSD can arise after experiencing or witnessing a traumatic event, often leaving lasting emotional and physical effects. Common symptoms include intrusive memories, heightened anxiety, sleep difficulties, or a persistent sense of being on edge.

At Well Mind Clinic, our approach begins by creating a safe and supportive environment where you can process experiences at your own pace. We use evidence-based methods to promote gradual healing, helping reduce fear, strengthen resilience, and restore a sense of stability and trust in yourself and your surroundings.

Recovery from trauma takes time, but with compassionate care and ongoing support, healing is fully achievable.